AYURVEDIC LIFESTYLE AND YOGA WELLNESS PROGRAM

 

Beginning September 2020

The Ayurvedic Lifestyle and Wellness Program focuses on fundamental practices of the Hatha Yoga and Ayurvedic Medicine systems. This training is intended to inspire each student to dedicate themselves more fully to their personal practice, and expound upon the defining principles of yoga which, if practiced regularly, will carry the practitioner more gracefully down the path of life.

This Yoga & Ayurveda Program is for anyone who is interested in developing a firm understanding of Hatha Yoga, and its relationship to and integration with the diet and lifestyle science of Ayurvedic Medicine. Our intention is to offer a practitioners training that establishes each student in a “living” yoga practice that will contribute to their understanding of their own health and wellbeing, whether they are an existing or aspiring yoga teacher or a student looking to delve into deeper work that is often glossed over in modern-day yoga classes.


This program will spread out over 8 months and meet one weekend per month. Each day will include instructor facilitated physical and energetic practices, lectures, meditations, and discussions, and the students will be given practices to be doing on their own in between each meeting. Upon completion, students will be well established in a daily routine of Yoga and Ayurveda that will sustain them through the inevitable peaks and valleys of their lives. All levels are welcome.

If interested please fill out form.