Angela's love for yoga developed right here at Tranquil Souls. She completed her 200-hour training program through Open Hearts Yoga at the TSY studio under the guidance of Kate Greer and Heather Martin. Her training was focused in Hatha Yoga, but introduced her to many other styles and techniques that inspire her teaching and personal practice. She is also Usui Reiki 1 certified.
Angela aspires to offer her students a well-rounded practice in yoga asana, pranayama (breath work) and dyhana (meditation) in an safe and nurturing environment. Not overly "bendy" herself, Angela lives and teaches that, it's not about touching your hands to your toes, it's about connecting your heart with yourself and those around you.